Tracy is a fantastic yoga teacher. I'm often surprised when, with a quick glance, she can identify where I need to change the pose slightly to accommodate my individual needs. She also has a contagious passion for health and building strength. I might come to the mat battered from my week but always leave invigorated.
Tracy’s massages have really helped relieve the tension I have been building up in my neck and shoulders in these last few years. She’s also given me some really great advice to help me sort out my bad posture both at work and at home. The exercises she suggested I should do to help with my shoulder muscles, as well as her Yoga lessons, have also provided a significant improvement to my neck and shoulder tension issues. I would definitely recommend both her massages and her Yoga lessons!
Friendly and professional.. Tracy is very knowledgeable, quickly identifying and resolving my back issue whilst advising on best practice, posture and exercises for future prevention.
Tracy first visited me for a Stress pulled neck and shoulder. After a very interesting hours massage, she then encouraged me to join a men only yoga group! I have now had the benefit of five back massages by Tracy and I can definitely feel improvements to my neck, shoulders and back. Tracy uses wax instead of oil and this has proved much better! Tracy's exercises between massages just increase the healing. Thanks Tracy keep up the good work! The Yoga's good too!
Thank you again for running Zoom classes during lockdown, it was the highlight of each week & seriously kept me grounded and sane.
I always look forward to my appointment with Tracy. She is professional yet warm and friendly with a ton of knowledge. Her massage has been amazing and the exercises she’s recommended have been really useful. I highly recommend her 😊
After having problems with my foot for over 6 months, Tracy has helped me. She is brilliant at what she does.
Tracey always looks after my health, I have suffered for years with an old neck injury & with my regular treatments she keeps me moving freely & I can continue with my active lifestyle which is what I enjoy, definitely recommend for anyone needing a very good sports massage