A gentle chair based practice including breathwork and meditation.
55 min55 minutes
9 British pounds
£9
Fryern Pavilion
Service Description
Relax and rejuvenate in a Chair Yoga Class. Perfect for all levels, this gentle practice is designed to be done whilst sitting in a chair or using it for support. Join us weekly to increase flexibility and reduce stress. Leave each session balanced and centred. No need to bring anything, just come ready to unwind and enjoy a soothing experience.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me 48 hours before appointment.
Contact Details
Fryern Pavilion, Greenways, Chandler's Ford, Eastleigh, UK