Southampton Yoga Teacher and Sports Massage Therapist.  

My goal is to help you connect your body and mind. To allow you to tune into your body, listening to its needs and moving in a way which honours your unique form. 

Situated in the Bitterne area of Southampton, I incorporate a variety of traditional practices in movement, breath, and meditation to help each student practice their own personal form of yoga.

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Serving Southampton and the surrounding areas of Hedge End, Eastleigh, Titchfield, Warsash, Sarisbury Green, Whiteley, Locks Heath & Chandlers Ford, I also offer remedial massage including pregnancy massage and dry needling/acupuncture for musculoskeletal disorders. 

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On social media I often use the hashtag #yogasavedmylife, . 

there are so many reasons for that, and so many different ways in which yoga has changed and enriched my life.

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Are you ready to make a positive change?

Contact Me.